Tuesday, 4 March 2014

第十三天消除肚腩大行動

5.30am
Morning run

9.00am
Breakfast bought by my good colleagues. It has been a long time I did not eat fast food.


1.30pm
lunch

Pan-fried foie gras
(nasu, goma, nashi peer, sake jelly)
perfect bit of crispy fat on the edge of the foie gras, the soft crumbley fat, not burnt, just browned and crispy. It is soft and melting on toungue when I eat it.

California roll
(alaskan crab, avocado, cucumber)

half dozen oyster on ice
(ikura, konbu jelly, apple, micro herbs)

Grilled Australian lamb rack
(pickled shimeji, pea shoot, walnut jus)

Roasted black cod
(shishito, pickled red onions, lemon)

Pan seared hokkaido scallop
(edamame, shitake, soy emulsion)

Freah wasabi ice cream
(fragrant china pear, soy milk chocolate ganache)

Garam masala chocolate
(blond chocolate panna cotta, raspberry & caramel foam, almond chocolate ganache, red berries sorbert)

Cheese and white chocolate
(honey mango compote, mango pate de fruit, mango & passionfruit jam)

7.30pm
Dinner at Ku De Ta

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