Saturday, 8 March 2014

Day 1 of moving towards my goal

8.30am
Breakfast

11.00am
fruits

1.30pm
Chicken chop with spaghetti

3.30pm
A place where I do my crunches.
4 different kinds of crunches,  Each kind 4 sets of 15 reps.

7.00pm
Dinner at Porn‘s Sexy. Thai. Food


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