Wednesday, 15 June 2016

Follow My Exercise To Train Your Full Body

Follow my exercises in the video to learn how to build up your chest, leg muscles !

23 comments:

  1. looks like your gym is paying off....

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  2. I love this, I always watch it for a pre-workout!

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  3. That is so much more like it. Show everyone lifting some sets with some metal playing and Ill be happy. hahaha!

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  4. great video!! I need to start workout today.

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    1. I just tried his instruction step.. its works!

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    2. goods, coz i tried it too!

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  5. I prefer to work out at home at gym other dude laugh at me when I can't do a single push up!

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  6. Do you count calories? you looks so serious..

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  7. this look need more inner power haha

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  8. okay..maybe I'll start next week

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    1. If you didn't start today, you will NEVER start!

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    2. haha I think she's right!

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    3. well, I really do next week girls..

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    4. This blogger inspire me a lot, I hope same to you too!

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    5. I have start with light training!

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    6. agree, I also start doing exercise now!

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  9. Thank you for the instruction, I will try this at home!

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  10. fine, you my new favorite gym instructor now!

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  11. Great body trianing, love to try this!

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  12. You already has a great body Ashley!

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  13. I think this need extra energy..oo

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  14. I will start doing push up today!

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